Are You Happy Yet?

Are You Happy Yet?

Today, Adar begins. Our rabbis teach: when Adar enters, joy increases. Does it really? Is there something tangible we can do that will make us happier during these days? Our world is changing quickly. Studies show that social media diminishes happiness in new ways....
Finding Dawn

Finding Dawn

Did you ever have an experience where you up late in the darkness of night tossing and turning in anxiety? Perhaps about a financial problem or a conflict with your boss or co-worker? Then you wake up to the first rays of light.  Suddenly, your mind is fills...